Healthcare Plans

15 Apr 2014

http://www.yourphysioplan.com/     Designed2Move Why don’t you work with Private medical insurers like AXA, BUPA & Nuffield? I used to work with a number of PMIs but in the last few years there has been a large increase in the use of 3rd party intermediaries. This means there may be at least one more company (and […]

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Move

LearnTo Nordic Walk

12 Apr 2014

freedom-card

Matt’s One-day LearnTo Nordic Walk course is structured as follows: Session one The fundamentals of Nordic Walking technique. Gaining forward propulsion from the poles by engaging the correct upper body muscles, understanding correct gait and co-ordination. Mastering handgrip and use of the pole straps in order to develop technique. Adapting the body position and pole […]

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Move

Nordic Walking

06 Feb 2014

  Research from Urban Poling (including relevance to Fibromyalgia) Research on neck pain cessation Scientific evidence on Nordic walking Walkit   Adventure Buddies   John Bruno UK

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Must watch

Paul CHEK

20 Jan 2014

How CHEK trained professionals are taught on holistic health. Paul Chek; Master teacher, holistic practitioner, trainer of trainers worldwide, rehab king, father of modern functional fitness, core stability & strength training, primal, holistic health, educator on religion & dismantling memetic viruses and modern day medicine man.

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Tags: Must watch
Eat

Pickling

12 Dec 2013

Pickling garlic Delicious obsessions (from Jessica Espinoza’s 52 weeks of Bad A£$ bacteria)

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Tags: Eat, Members