Carnival has captured the world’s imagination since the dawn of creation. Present day Carnival across the world has its roots in an amazing range of nationalities, cultures, life styles and belief. Well-documented evidence of carnival exists in the form of celebrations, masquerades, songs and traditions of West African Slaves through Europe’s Romantic Period of […]
The art of being healthy and happy is being vitally strong in both body and mind. In fact, the dictionary definition of Vitality is : 1. exuberant physical strength or mental vigor. 2. capacity for survival or for the continuation of a meaningful or purposeful existence. 3. power to live or grow […]
This coming Saturday (the 21st June) it will be the longest day. Midsummers day. My birthday. My 40th birthday ! Will I celebrate reaching such a milestone? Unlikely. Funny thing is…many people feel old at 40, and start mentally winding themselves down for later life, retirement, aches and pains, and the like. Today it makes […]
I am all for keeping active and also participating in challenges as long as they don’t force you too far out of your comfort zone and don’t actually lead to accident or injury because you are not physically and mentally fully prepared for them. It’s great to raise money for good causes, but there is […]
I love walking. Well, you know that already. Naturally, you can walk anywhere, anytime. But sometimes, just sometimes we might lose motivation. Other times we might want to walk but not have the best ideas to hand for where to walk. So it’s good to have some help and guidance. LCC have a freely accessible […]
