This is where I teach you the skills that people in great health know intuitively, or have been brought up to know by their parents, or have spent years training themselves to master.
FREE PDF download of this FREE GUIDE – Better snacks for the grandkids. You now have access to a great free guide. As a member of one of the Health-MOT health transformation training programs you will get access to all the tutorials and guides that will help you on your journey to radically improving […]
TIP : FREE PDF download of this TUTORIAL – registering with Fitday. FitDay is just a tool. (click Useful Tools for a Health MOT blog article on useful tools). To use it you need to become a member. This is free of charge, but you have to create a username and password. This tutorial will […]