Think

THINK

It´s all in the mind.

Think

Smile more

28 Feb 2013

Happiness-Smile

  This is easier said than done, of course, particularly if the chips are down, but it’s what is done by all healthy and happy people on a regular basis.         If you find yourself frowning for whatever reason then simply stop what you are doing for a minute. Think to yourself, […]

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The Health Awareness Challenge (Films)

19 Feb 2013

The Health Awareness Challenge (movies)

REGISTER FOR THE COMFORT ZONE CHALLENGE HERE It’s increasingly difficult today to locate good quality information. We are in a state of information overload and are continuously bombarded on the Internet, in the newspapers, in magazines, and in billboards with adverts offering quick fix solutions that ultimately will never work. It’s increasingly difficult today knowing […]

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Diary Challenge

05 Feb 2013

Diary Challenge

REGISTER FOR THE COMFORT ZONE CHALLENGE HERE   It’s hard to believe a piece of paper and a pen can change your life….but it certainly helped to change mine.   Over the last 25 years or so I’ve kept a diary from time to time but with no serious consistency. A pen and paper to […]

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Discovering Buddhism

02 Feb 2013

Discovering Buddhism

Here you will find the first 8 (of 14) modules of the Discovering Buddhism series of educational videos.   For more books, videos, and information about Buddhism please visit this link.     Discovering Buddhism Module 1 – Mind and its Potential       Discovering Buddhism Module 2 – How to Meditate     […]

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Buddhism

02 Feb 2013

Buddhism

  Documentary about Buddhism Discovering Buddhism   Meditation in Lancashire  

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