Move

Move

To be fit, healthy and active into your later years you need to be active today. The secret is participating in activities you enjoy as well as full body conditioning that will help you in achieving your life goals.

Move

Average walking speed (distance method)

19 Dec 2012

Average walking speed (distance method)

FREE tutorial – How to calculate your average walking speed using the Health MOT distance and map method   We all need to walk. So let’s do more of it and make ourselves healthier whilst on the go. I am so busy with my work, my family, my business, my friends and my hobbies that […]

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Move

Average walking speed (time method)

19 Dec 2012

Average walking speed (time method)

FREE tutorial – How to calculate your average walking speed using the Health MOT time and map method   We all need to walk. So let’s do more of it and make ourselves healthier whilst on the go. I am so busy with my work, my family, my business, my friends and my hobbies that […]

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Tags: Move
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