To be fit, healthy and active into your later years you need to be active today. The secret is participating in activities you enjoy as well as full body conditioning that will help you in achieving your life goals.
Calling all Nordic walkers in the Preston, Wyre and Fylde area. Come and meet Matt on a range of walks in March so we can tailor the dates, times and locations to best suit you. Walk schedule (PLEASE confirm participation min. 24 hrs prior to walk on 07530 813225): Week 1: Monday 2nd March, Moor […]
Just a few days to go and the kids will break up for the summer holidays again. This year has flown by. As usual, we approach the holidays wondering how we will manage to entertain our son for the duration of the holidays whilst we are both at work ourselves. What I´ve learned to do […]
How to book a place: Call Matt on 07530 813 225 The Learn To: You will learn the proper technique for Nordic walking so that you can get the best benefit from regular walks. The Learn To course is split in to three 1-hour sessions held over consequtive weeks. July dates: Option 1: Dates: Tuesdays […]
Carnival has captured the world’s imagination since the dawn of creation. Present day Carnival across the world has its roots in an amazing range of nationalities, cultures, life styles and belief. Well-documented evidence of carnival exists in the form of celebrations, masquerades, songs and traditions of West African Slaves through Europe’s Romantic Period of […]