MOT

MOT

Keep on top of your health using the tests below

MOT

Health Mela – Matt’s readings 20th April 2013

20 Apr 2013

Health Mela Matt 200413

  Firstly thanks to the people behind Health Mela for organising an event where I could get a free health check. You can see that my blood pressure reading is good. 110/68. I also had a finger prick cholesterol test. Because my reading was within acceptable limits I was only informed that the reading was […]

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MOT

Weight converter

17 Mar 2013

From: To: gram [g]kilogram [kg]ounce (troy or apothecary)stone (UK) gram [g]kilogram [kg]ounce (troy or apothecary)stone (UK) Result: UnitConversion.org – the ultimate unit conversion resource.

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BodyMOT

Cholesterol Measurement

04 Dec 2012

Finger prick cholesterol test

Cholesterol is measured by taking a sample of blood and testing it.  There are two options: Option 1: Finger prick cholesterol test If you have this relatively cheap piece of equipment you can do this at home yourself.  Alternatively, if you go for a Health MOT at a health club or a pharmacy, or at a free […]

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MOT

Body Composition Analysis

03 Dec 2012

inbody_230

InBody 230 – Body Composition Analyser Use this instrument or similar to obtain a reasonably accurate measurement of : Lean Body Mass Body Fat percentage With this information we are better prepared for creating the right plan for achieving our desired body composition. Also we can make a rough calculation of how long it will […]

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