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7 steps to a healthier you

07 Apr 2013

1) Re-educate yourself • Read the above manual (CLICK THE IMAGE ABOVE to access; no fee, no opt-in) • Read some of the books (spend a couple of quid and an hour or so of your time now and reap awesome benefits later) • Watch the film (open your eyes to how we’re being hoodwinked […]

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27 Days

27 DAYS WEEK ONE

25 Mar 2013

The objective of the 27 DAYS program is to get you eating healthier, nutrient-dense wholefoods five days a week. So let’s get you started in the quickest way possible. Please watch the videos, read the posts, and download any worksheets. Click on each task to access the training materials:   The Essentials Six meals a […]

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Fat Loss is not a complex problem

18 Mar 2013

They write that the obesity epidemic is getting gradually worse. They write that people desire to be slim. Who cares what THEY think.   WHAT ABOUT YOU ?   Are you happy in the body you are in ? Are you healthy in the body you are in ? If there is any one single […]

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Digestion

17 Mar 2013

  WH Foods

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Eat

Juicing with the Juice Man

11 Feb 2013

Juicing with the Juice Man

Jay Kordich is renowned as the father of juicing. Here are some of my favourite videos.

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Tags: Eat, Members
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