Eat

Eat

Videos about food buying, food preparation, and cooking. Videos about snacks, about healthy food, and quick to prepare meals. Videos about the essential nutrients your body needs and how to fit them into your life without any of the traumas of boring tasteless meals, low calorie meals, and any other horrors that put you off changing your daily diet to a more healthy one.

Eat

Porridge

27 May 2013

Porridge

PORRIDGE CHALLENGE I am a great believer in a balanced healthy diet. To me that means eating natural wholefoods as much as possible, and keeping variety in my day-to-day meals. One of the things I eat once or twice a week is porridge. It is quick and easy to make, it is filling, and I […]

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Mankind and the Food Industry

12 May 2013

Cosmetic Chemical In Fast Food

Mankind was put on the earth to survive and evolve. Whether or not you believe in God or any other higher being the planet is full of abundance and supplies everything you need for survival. You only have to watch an episode of Man vs. Wild featuring the head of the Scouting Association, Bear Grylls,  […]

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Avoid margarine

24 Mar 2013

butter margarine

    Looking back I suppose in our family we never really consumed great quantities of margarine, but there was always that thought buzzing around in the back of my mind. Should we use margarine ? Can we eat butter ?  Isn’t butter bad for you ?     So once I was in the […]

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Honey

22 Mar 2013

honey

  Avoiding refined sugar is very very difficult in today’s modern world because it is in most processed foods.         In our family we haven’t yet fully transitioned to life without refined sugar. To do this convincingly and consistently requires education, training and discipline. During the period it took me to lose weight […]

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Eating potato

17 Mar 2013

fish-and-chips1000

Potatoes are another typical staple side dish for such a lot of people. If you need to move to a fat loss regime to trim your waist to improve your health then it’s worth getting a more rounded understanding of how much potato consumption can influence your efforts.       Potatoes are starchy tuber […]

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