27 DAYS is the starting point for you changing your health around by training you how to eat better. It is a step by step program that guides you at your own pace to make more informed choices in the food you will eat for the rest of your life. The program teaches you how to switch to eating more real food than processed food. The program has been developed from sound principles, practical life experience, and is based on fundamental scientific research in the fields of nutrition, strength and conditioning, physiology and psychology.
In less than one month you can be ready to start the 91 DAYS program which will build on the skills, habits and knowledge that you have acquired and put into practice during the 27 DAYS program.