Are statins worth the side-effects for women? They’re the heart wonder drugs that help millions but many are left exhausted…
03 Apr 2013
An article printed in the Daily Mail. For the full article click this link.
Since improving my own health through being accountable to a strategy for healthful eating, regular activity, continuous learning and healthy mind management I am a great believer that you can reduce or eliminate the need for statins if you reduce your waist size, clean up your body from the inside and maintain a stress free lifestyle.
There are plenty of people who have written books about the science backing up the claims that you can improve your health and get off statins through lifestyle changes. See this Cholesterol article for some of those books.
My own practical experiences prove that you can increase HDL, lower LDL, lower body fat, improve blood pressure readings and improve health in general, removing the need for taking statins and being at risk of kidney damage.
Please do a bit of your own research, try and upgrade your lifestyle and lose some body fat and see where it gets you. Best of luck.